
















|
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2008
Training up to 6 Days a Week !
|
Time
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday
|
|
9:15 |
|
|
|
|
|
Little Ninjas |
|
10:00 |
|
|
|
|
|
TKD ALL |
| 11:00 |
|
|
|
|
|
Cardio
Tae-Box |
| 12:00 |
|
|
|
|
|
Kickboxing |
|
18:30 |
Little
Ninjas |
|
Junior 2 |
|
|
|
| 19:15 |
Junior 1 |
Cardio Tae-Box
|
Adult 2 |
Junior 1 |
Junior 2 |
|
| 20:15 |
Adult 1 |
Kickboxing |
Black Belts |
Adult 1 |
Adult 2 |
|
Legend:
| Little Ninjas = |
3 to 6 years old |
| Junior 1 = |
7 to 12 years old |
| Adult 1 = |
13 years old and up |
| Junior 2 = |
7 to 12 years old (minimum level:
orange belt) |
| Adult 2 = |
13 years old and up (minimum level:
orange belt) |

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Video Drills

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